3 Meal Plan
Bodybuilding
Fitness
Vegetarian
Vegetarian + Fish
Kids
Healthy Kitchen - Fresh & Healthy Diet Plans
Range of diet plans with diffferent calories option to choose from
Our diet plans are made to help you to achieve your goals and a healthy lifestyle. We include range of diet plans for you to choose from with varying calorie options.
When you choose The Healthy Kitchen, you’ll take the guesswork out of proper nutrition. All you need to do is relax, eat our delicious food, and enjoy the benefit to your health and well being.
You can choose Omnivore, Vegetarian or customized meal plan:
- 1200 kcal 3 meals – Breakfast 400kcal, Lunch 500kcal and Dinner 300kcal
- 1500 kcal 3 meals – Breakfast 400kcal, Lunch 500kcal and Dinner 600kcal
- 2000 kcal 3 meals – Breakfast 600kcal, Lunch 500kcal and Dinner 900kcal
- 2000 kcal 3 meals – Breakfast 600kcal, Lunch 500kcal and Dinner 900kcal
- 2000 kcal 4 meals – Breakfast 600kcal, Lunch 500kcal and Dinner 300 & 600kcal
- 2500 kcal 4 meals – Breakfast 600kcal, 2x Lunch 500kcal and Dinner 900kcal
- 2500 kcal 5 meals – Breakfast 600kcal, 2x Lunch 500kcal and Dinner 300 & 600kcal
- 3000 kcal 5 meals – Breakfast 600kcal, 3x Lunch 500kcal and Dinner 900kcal
Healthy Kitchens diet meal plans means you get healthy meals that are prepared fresh and delivered to your door.
We also offer customized food programs – contact us for more details.
Our diet meal plans are suitable for:
- obese people,
- seniors,
- pregnant and breastfeeding women,
- students,
- athletes,
- bodybuilding,
- swimmers,
- joggers,
- runners,
- martial art,
- yoga,
- vegetarians,
- kids aged between 6 to 13 years
- new parents,
- general health improvement
Order options Monday to Friday:
- 1 week (5 days)
- 2 weeks (10 days)
- 3 weeks (15 days)
- 4 weeks (20 days)
Want to try first? Click here to get one day sample plan delivered.
We deliver fresh, healthy and ready to eat (not frozen) meals 3 times a week – every Sunday, Monday and Wednesday to customers address – home address or workplace.
You don’t need to be present at the time of delivery. Package can be delivered in thermal container to the safe location on your request.
IMPORTANT:
- Orders for Monday to Friday diet plans only
- Make sure to order by Thursday evening. Orders placed after Thursday midnight will be scheduled for next week deliveries.
The quality is excellent. The portions are just right and the meals are fresh and well Presented. I hate cooking no time for it and no patience. I work unpredictable hours and have to travel to the USA a lot for work. This is the perfect solution to a busy schedule. You guys are great.
Steve Conlon
I can't say enough about their level of commitment and professionalism, not to mention the quality ingredients and handling. Healthy kitchen keeps surprising me every week with a varied menu filled with taste and nutrition. Keep up the good work!
Tomek Kucemba
Definitely the best healthy catering in Dublin. Some time ago I used a different catering but there I was getting all meals for the whole week at one delivery. With Healthy Kitchen I get my meals delivered everyday straight to my door, even when I live in close building and still I don't know how the guy managed to go inside 😉 I highly recommend this tasty and always fresh food.
Tomasz Rogala
Healthy Kitchen Nutrition
The importance of nutrition
In this fast-paced world, many of us not getting the proper nutrition in our daily diet. We look for quick, convenient meals, which often sends us straight to the local fast food takeaway.
Sadly, this is taking its toll on not only our waistlines, but our health as well as dramatic increases in diabetes and obesity. The correct nutrition in our diet can help with our general wellness by:
- Increasing energy levels
- Proper weight control
- Better sleep quality
- Improving fitness
- Improved exercise efficiency
- Well-being every day
- Greater resistance to disease
- Increased concentration
- Enhanced mental focus and cognition
- Stronger immune systems
- Greater body weight control
With Healthy Kitchen diet plans you can get healthy food that is already prepared for you, made to your unique dietary needs.
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