3 Meal Plan
Bodybuilding
Fitness
Vegetarian
Vegetarian + Fish
Kids
Healthy Kitchen - Fresh & Healthy Diet Meal Plans
Healthy diet meal plans
Our diet meal plans are made to help you to achieve your goals and a healthy lifestyle. We include five great diet plans for you to choose from with varying calorie ranges.
When you choose The Healthy Kitchen, you’ll take the guesswork out of proper nutrition. All you need to do is relax, eat our delicious food, and enjoy the benefit to your health and well being.
Healthy Kitchen Plans includes:
3Meals – 1200, 1400, 1600 kcal
Athletic & Bodybuilding – 2500, 4000 kcal
Fitness – 1500, 2000, 2500 kcal
Vegetarian – 1500, 2000, 2500 kcal
Kids
Healthy Kitchens diet meal plans means you get healthy meals that are already prepared for you.
Each daily plan consist of:
- Breakfast
- Snack I
- Lunch
- Snack II
- Dinner.
Our diet meal plans are suitable for:
- obese people,
- seniors,
- pregnant and breastfeeding women,
- students,
- athletes,
- bodybuilding,
- swimmers,
- joggers,
- runners,
- martial art,
- yoga,
- vegetarians,
- kids aged between 6 to 13 years
- new parents,
- general health improvement
The quality is excellent. The portions are just right and the meals are fresh and well Presented. I hate cooking no time for it and no patience. I work unpredictable hours and have to travel to the USA a lot for work. This is the perfect solution to a busy schedule. You guys are great.
Steve Conlon
I can't say enough about their level of commitment and professionalism, not to mention the quality ingredients and handling. Healthy kitchen keeps surprising me every week with a varied menu filled with taste and nutrition. Keep up the good work!
Tomek Kucemba
Definitely the best healthy catering in Dublin. Some time ago I used a different catering but there I was getting all meals for the whole week at one delivery. With Healthy Kitchen I get my meals delivered everyday straight to my door, even when I live in close building and still I don't know how the guy managed to go inside 😉 I highly recommend this tasty and always fresh food.
Tomasz Rogala
Healthy Kitchen Nutrition
The importance of nutrition
In this fast-paced world, many of us not getting the proper nutrition in our daily diet. We look for quick, convenient meals, which often sends us straight to the local fast food takeaway.
Sadly, this is taking its toll on not only our waistlines, but our health as well as dramatic increases in diabetes and obesity. The correct nutrition in our diet can help with our general wellness by:
- Increasing energy levels
- Proper weight control
- Better sleep quality
- Improving fitness
- Improved exercise efficiency
- Well-being every day
- Greater resistance to disease
- Increased concentration
- Enhanced mental focus and cognition
- Stronger immune systems
- Greater body weight control
With Healthy Kitchen diet meal plans you can get healthy food that is already prepared for you, made to your unique dietary needs.
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