Healthy Diet Meal Plans Menu

1500 kcal

Monday meals (Delivery Sunday):

Breakfast: Omlette with organic oats and veg (400kcal)

Lunch: Mexican beef wrap (500kcal)

Dinner: Striploin steak with stir fry veg and baked baby potatoes (600kcal)

Tuesday meals (Delivery Monday):

Breakfast: Scrambled eggs with pancetta and tomato (400kcal)

Lunch: Chicken & pasta with mango salad (500kcal)

Dinner: Wholegrain penne pasta with chicken, spinach and sundried tomatoes (600kcal)

Wednesday meals (Delivery Monday):

Breakfast: Granola with greek yoghurt and fresh berries (400kcal)

Lunch: Hoemade turkey shish kebab with baked baby poatoes (500kcal)

Dinner: Chicken curry with basmati rice (600kcal)

Thursday meals (Delivery Wednesday):

Breakfast: Smoked salmon sandwitch with low fat crème cheese (400kcal)

Lunch: Chicken and avocado salad with pancette strips (500kcal)

Dinner: Grilled pork fillet steak with brocolli and sweet potato veg (600kcal)

Friday meals (Delivery Wednesday):

Breakfast: Banana millet with fruits and nuts (400kcal)

Lunch: Guacamole chicken wrap (500kcal)

Dinner: Baked salmon fillet with grilled veg and basmati rice with pomegrade seeds (600kcal)

2000 kcal

Monday meals (Delivery Sunday):

Breakfast: Omlette with organic oats and veg (600kcal)

Lunch: Mexican beef wrap (500kcal)

Dinner: Striploin steak with stir fry veg and baked baby potatoes (900kcal)

Tuesday meals (Delivery Monday):

Breakfast: Scrambled eggs with pancetta and tomato (600kcal)

Lunch: Chicken & pasta with mango salad (500kcal)

Dinner: Wholegrain penne pasta with chicken, spinach and sundried tomatoes (900kcal)

Wednesday meals (Delivery Monday):

Breakfast: Granola with greek yoghurt and fresh berries (600kcal)

Lunch: Hoemade turkey shish kebab with baked baby poatoes (500kcal)

Dinner: Chicken curry with basmati rice (900kcal)

Thursday meals (Delivery Wednesday):

Breakfast: Smoked salmon sandwitch with low fat crème cheese (600kcal)

Lunch: Chicken and avocado salad with pancette strips (500kcal)

Dinner: Grilled pork fillet steak with brocolli and sweet potato veg (900kcal)

Friday meals (Delivery Wednesday):

Breakfast: Banana millet with fruits and nuts (600kcal)

Lunch: Guacamole chicken wrap (500kcal)

Dinner: Baked salmon fillet with grilled veg and basmati rice with pomegrade seeds (900kcal)

Healthy Meals Menu

Meal IDNameKcalPrice
BreakfastB401Omlette with organic oats and veg400kcal€5.49
B601Omlette with organic oats and veg600kcal€6.99
B402Scrambled eggs with pancetta and tomato400kcal€5.49
B602Scrambled eggs with pancetta and tomato600kcal€6.99
B403Granola with greek yoghurt and fresh berries400kcal€5.49
B603Granola with greek yoghurt and fresh berries600kcal€6.99
B404Italian pancetta, asparagus and hard boiled egg salad400kcal€5.49
B604Italian pancetta, asparagus and hard boiled egg salad600kcal€6.99
B405Banana millet with fruits and nuts400kcal€5.49
B605Banana millet with fruits and nuts600kcal€6.99
B406Smoked salmon sandwich with low fat crème cheese400kcal€5.49
B606Smoked salmon sandwich with low fat crème cheese600kcal€6.99
LunchL501Mexican beef wrap500kcal€6.99
L502Chicken and avocado salad with pancette strips500kcal€6.99
L503Tuna, egg and green beans salad500kcal€6.99
L504Guacamole chicken wrap500kcal€6.99
L505Homemade turkey shish kebab with baked baby potatoes500kcal€6.99
L506Chicken & pasta with mango salad500kcal€6.99
DinnerD601Grilled pork fillet steak with brocolli and sweet potato veg600kcal€7.99
D901Grilled pork fillet steak with brocolli and sweet potato veg900kcal€9.99
D602Chicken curry with basmati rice600kcal€6.99
D902Chicken curry with basmati rice900kcal€9.99
D603Turkey meatballs with wholegrain penne pasta and tomato sauce600kcal€7.99
D903Turkey meatballs with wholegrain penne pasta and tomato sauce900kcal€9.99
D604Baked salmon with grilled veg and basmati rice with pomegrade seeds600kcal€7.99
D904Baked salmon with grilled veg and basmati rice with pomegrade seeds900kcal€10.99
D605Striploin steak with roeasted veg and baked baby potatoes600kcal€9.99
D905Striploin steak with roeasted veg and baked baby potatoes900kcal€13.99
D606Wholegrain penne pasta with chicken, spinach and sundried tomatoes600kcal€7.99
D906Wholegrain penne pasta with chicken, spinach and sundried tomatoes900kcal€9.99

Meals may contain gluten, egg, peanuts, soya, milk, nuts, celery, mustard, sesame seeds, sulphur dioxide, lubin.