Healthy Diet Meal Plans Menu

WEEK 1

 

Sunday deliverySunday 16th February 2020
MEALS FOR MONDAYMonday 17 February 2020
BreakfastB612Sweet omelete / Fresh berries / Greek yoghurt
LunchL517Green halloumi / Rocket salad / Baby potatoes / Garden veg
DinnerD903Turkey meatballs / Pasta / Tomato sauce
Monday deliveryMonday 17 February 2020
MEALS FOR TUESDAYTuesday 18 February 2020
BB610Cottage cheese / Brown bread / Tomato salad
LLS512Tomato soup / Basil / Soda bread
DD907Chicken tandori / Cous-cous / Raisins / Roasted veg
MEALS FOR WEDNESDAYWednesday 19 February 2020
BB616Porridge / Coconut / Fresh berries
LL518Tuna / Pasta / Salad
DD915Pork / Baby potatoes / Cauliflower / Broccoli
Wednesday deliveryWednesday 19 February 2020
MEALS FOR THURSDAYThursday 20 February 2020
BB603Protein granola / Greek yoghurt / Berries
LLS514Sweet potato soup / Curry / Brown bread
DD902Salmon sous vied / Turmeric rice / Green veg
MEALS FOR FRIDAYFriday 21 February 2020
BB608Egg omelete / Organic oats / Veg
LB601Chicken / Italian salad / Pasta
DD917Turkey mince / Sweet potato cubes / Roasted veg
 

 

 

WEEK 2 START DATE:Monday 24 February 2020
WEEK 2
Sunday deliverySunday 23rd February 2020
MEALS FOR MONDAYMonday 24 February 2020
BreakfastB605Banana pancakes / Fresh berries / Greek yoghurt
LunchL514Chicken BBQ / Yellow rice / Green veg
DinnerD906Chicken sous vied / Sundried tomatoes / Spinach / Pasta
Monday deliveryMonday 24 February 2020
MEALS FOR TUESDAYTuesday 25 February 2020
BB617Porridge / Apple / Cinamon
LLS513Mexican soup / Beef / Nachos
DD904Chicken piri piri / Roasted veg / Sweet potato
MEALS FOR WEDNESDAYWednesday 26 February 2020
BB607Scrambled eggs / Italian pancetta / Tomato
LL509Pork / Veg / Wrap
DD904Chicken curry / Basmati rice
Wednesday deliveryWednesday 26 February 2020
MEALS FOR THURSDAYThursday 27 February 2020
BB602Millet / Chocolate / Berries / Nuts
LLS511Green veg soup / Brown bread / Almond flakes
DD919Beef / Roasted baby potatoes / Beetroot salad
MEALS FOR FRIDAYFriday 28 February 2020
BB606Salmon sandwich / Crème cheese / Fresh herbs
LL519Grilled chicken / Rocket salad / Sweet potato cubes / Pomegranate
DD906Chicken stir-fry / Noodles / Veg

 

*All menu items are subject to change according to seasonality and availability